Bathing in Shungite also promotes improvements in your overall health. It can reduce symptoms of headache, sleeping disorders and mood swings. It can also help stimulate your circulation, provide pain relief to sufferers of joint pain and sore muscles.
Making a Shungite bath is simple and quick.
Firstly, obtain your Shungite. There are 3 grades of Shungite, Regular is the most cost effective, but we recommend using Petrovsky or Elite Shungite.
As the grades of Shungite contain different amount of carbon and fullerenes, we recommend that for an average bath you use 500g of Regular Shungite (up to 35% carbon content), 150g of Petrovsky (carbon content 75%) or 100g of Elite (carbon content 95%).